{"title":"Nutrition","description":"\u003cp\u003eAll our favourite nutrition products tried and tested by the Everyday Athlete tem!\u003c\/p\u003e","products":[{"product_id":"refuel-4kg","title":"Refuel - 4KG","description":"\u003cp\u003eRefuel is a pure carbohydrate energy supplement that can be used before, during, and after competition to improve performance and accelerate recovery. Flavoured Refuel - Orange or Naartjie is a powerful energy drink with a light flavour and a low sweetness, so that it can be enjoyed for hours of exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCarbo-loading\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCarbo-loading flavoured Refuel improves performance by increasing the carbohydrate stored in your muscles, which delays the onset of fatigue. For carbo-loading drink 750ml to 1 litre of flavoured Refuel per day in addition to your normal diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDuring exercise\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTo ensure you meet all your energy needs, drink 300-500ml Refuel per hour of exercise, from the beginning of the exercise session. The amount you need depends mainly on your size and exercise intensity, so experiment to determine your requirement. Although500mml Refuel per hour will be sufficient energy; Refuel may be taken together with any other carbohydrate, such as fruit, energy gel and energy bars.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAfter exercise\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDrink 500ml Refuel in the 30 minutes after exercise to accelerate recovery, as the carbohydrate is stored at the highest rate in the muscle in this period. This will enable you to perform better in your next round of competition or training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGlucose polymer, sucrose, citric acid, natural flavouring, beta carotene (colourant). No tartrazine, artificial sweeteners or preservatives. Do not keep mixed Refuel for more than one day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1500kj\/100g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuantity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e4kg – make 40 litres, sufficient energy for at least 80 hours of exercise.\u003c\/p\u003e\n\u003cp\u003eRefuel is manufactured by Refuel Energy Products and is a product of South Africa.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Naartjie","offer_id":42956330565683,"sku":"","price":450.0,"currency_code":"ZAR","in_stock":false},{"title":"Berry","offer_id":42956330598451,"sku":"","price":450.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/4859\/6019\/files\/admin-ajax.png?v=1737444842"},{"product_id":"maurten-drink-mix-160-sachet","title":"MAURTEN DRINK MIX 160 - SACHET","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eDrinkMix 160 contains 40 grams of carbohydrates (500 ml) per serving.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eINSTRUCTIONS\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eMix the content of each sachet with 500 ml of water and shake well until dissolved. Be careful, you need to get the ratio right for the hydrogel technology to work. The mix is designed to be mixed with water with \u0026lt;40mg\/L calcium content. Higher levels can affect how it’s dissolved. Consume the sports drink minutes before, during and or directly after activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAMOUNT OF ENERGY\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eStudies have shown that our bodies can make use of up to 90 grams of carbohydrates \u003cstrong\u003eper hour\u003c\/strong\u003e. One Drink Mix 160 sachet, mixed with 500 ml of water – contains 40 grams of carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHOW DOES IT WORK?\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eDrink Mix 160 is built on hydrogel technology. When you mix it with water, you’ll get a liquid sports drink containing a high concentration of maltodextrin and fructose. The sports drink instantly converts to hydrogel in the acidity of the stomach. The hydrogel enables a smooth transportation of the drink through the stomach to the intestine where the water, salt and carbohydrates are absorbed.\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":42956334170163,"sku":"","price":50.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/4859\/6019\/files\/admin-ajax.jpg?v=1737445244"},{"product_id":"maurten-drink-mix-320-sachet","title":"MAURTEN DRINK MIX 320 - SACHET","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eDrinkMix 320 delivers 80g of carbs per serving (500 ml).\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe world’s most carbohydrate-rich sports drink. Widely used by the best runners in the world. 80g of carbs per serving (500 ml). Can be used before, during and\/or after activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eINSTRUCTIONS\u003cbr\u003e\u003c\/strong\u003eMix the content of each sachet with 500 ml of water and shake well until dissolved. Be accurate, the functionality depends on this ratio. The mix is designed to be mixed with water with \u0026lt;40mg\/L calcium content. Higher levels can affect how it’s dissolved. Consume the sports drink minutes before, during and or directly after activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAMOUNT OF ENERGY\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eStudies have shown that our bodies can make use of up to 90 grams of carbohydrates \u003cstrong\u003eper hour\u003c\/strong\u003e. One Drink Mix 320 sachet, mixed with 500 ml of water – contains 80 grams of carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHOW DOES IT WORK?\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eDrink Mix 320 is built on hydrogel technology. When mixed with water you have a liquid carbohydrate sports drink containing a high concentration of maltodextrin and fructose. The sports drink instantly converts to hydrogel in the acidity of the stomach. The hydrogel enables a smooth transportation of the drink through the stomach to the intestine where the water, salt and carbohydrates are absorbed.\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":42956338692147,"sku":"","price":75.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/4859\/6019\/files\/admin-ajax_1.jpg?v=1737445449"},{"product_id":"maurten-gel-100","title":"MAURTEN GEL 100 - Single","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe GEL 100 is built by harnessing natural hydrogel technology and built with six natural ingredients. It doesn’t contain any colorants or preservatives and comes in 40g servings that contains 60% carbohydrates – a high weight to energy ratio.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is the GEL. It’s a bold statement. But nonetheless true. From a technical perspective, traditional \u003cem\u003egels\u003c\/em\u003e are water and carbohydrates simply mixed into syrups, often containing added flavours and preservatives. The GEL 100 is completely different. It’s a biopolymer matrix, filled with a unique blend of fructose and glucose (ratio of 0.8:1) which enables uptakes of up to 100 grams of carbohydrates per hour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe GEL 100 is built by harnessing natural hydrogel technology and built with six natural ingredients. It doesn’t contain any colorants or preservatives and comes in 40g servings that contains 60% carbohydrates – a high weight to energy ratio.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eINSTRUCTIONS \u003c\/strong\u003e\u2028Consume the gel minutes before, during and\/or directly after activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAMOUNT OF ENERGY \u003c\/strong\u003eStudies have shown that our bodies can make use of up to 90 grams of carbohydrates per hour. Recent science has shown that the 0.8:1 fructose to glucose ratio enables even greater uptake – up to 100 grams per hour. The GEL 100 is developed by using this ratio and packs a lot of energy. One serving contains 25 grams of carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHOW DOES IT WORK? \u003c\/strong\u003e\u2028GEL 100 is built on hydrogel technology. The hydrogel enables a smooth transportation of the carbohydrates through the stomach to the intestine where the water, salt and carbohydrates are absorbed. \u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":42956344361011,"sku":"","price":75.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/4859\/6019\/files\/GEL100_191016_092336_79250227f3af617acf3d2eb953928d0f-1.webp?v=1737445877"},{"product_id":"maurten-gel-100-caf-100","title":"Maurten GEL 100 CAF 100  - Single","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eEnergy capsulated in a natural hydrogel. Each serving contains 100 mg of caffeine and delivers 25 grams of carbohydrates. Built with seven ingredients – no added colourants, preservatives or flavours.\u003c\/p\u003e\n\u003cdiv class=\"woocommerce-tabs wc-tabs-wrapper\"\u003e\n\u003cdiv class=\"woocommerce-Tabs-panel woocommerce-Tabs-panel--description panel entry-content wc-tab\" id=\"tab-description\" role=\"tabpanel\" aria-labelledby=\"tab-title-description\"\u003e\n\u003cp class=\"p2\"\u003e\u003cspan\u003eThe GEL 100 CAF 100 contains 100 mg of caffeine – that’s the equivalent of 1,5 espressos – \u003c\/span\u003e\u003cspan\u003eor one cup of brewed coffee. That’s a lot, compared to many of the traditional gels out there. \u003c\/span\u003e\u003cspan\u003eIt delivers 25 grams of carbohydrates through a unique blend of fructose and glucose (ratio \u003c\/span\u003e\u003cspan\u003eof 0.8:1) which enables uptakes of up to 100 grams of carbohydrates per hour. It packs a high \u003c\/span\u003e\u003cspan\u003eweight to energy ratio and doesn’t contain any added flavors, preservatives or colorants. Just \u003c\/span\u003e\u003cspan\u003elike all of our products, it’s vegan friendly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan\u003eUse the GEL 100 CAF 100 on its own during shorter durations, or combine it with other \u003c\/span\u003e\u003cspan\u003eMaurten products to ensure you have enough energy throughout your session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWHY CAFFEINE?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan\u003eCaffeine has been shown to increase alertness and reduce perceived effort. These are \u003c\/span\u003e\u003cspan\u003eproperties that can be beneficial in sports performance. The GEL 100 CAF 100 can be used \u003c\/span\u003e\u003cspan\u003efor building up caffeine levels – on its own, together with regular coffee – or to achieve \u003c\/span\u003e\u003cspan\u003esufficient caffeine levels during activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan\u003e\u003cb\u003eAMOUNT OF ENERGY\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan\u003eStudies have shown that our bodies can make use of up to 90 grams of carbohydrates per \u003c\/span\u003e\u003cspan\u003ehour. Recent science has shown that the 0.8:1 fructose to glucose ratio enables even greater \u003c\/span\u003e\u003cspan\u003euptake – up to 100 grams per hour. The GEL 100 is developed by using this ratio and packs a \u003c\/span\u003e\u003cspan\u003elot of energy. One serving contains 25 grams of carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003e\u003cb\u003eGEL 100 CAF 100 – HOW TO USE\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan\u003eDeveloping a nutritional strategy for races or key sessions is complex. Everyone is different –\u003c\/span\u003e\u003cspan\u003eand the caffeine absorption and metabolizing rate varies between individuals. There are two \u003c\/span\u003e\u003cspan\u003ekey factors that are important to take into account: your body weight and if you’re used to \u003c\/span\u003e\u003cspan\u003ecaffeine. Science suggest an intake of 3 mg of caffeine per kilogram body mass, to aid \u003c\/span\u003e\u003cspan\u003eperformance. But again, it’s highly individual. We’ve developed some general guidelines on \u003c\/span\u003e\u003cspan\u003ehow to use the GEL 100 CAF 100, based on our own findings and scientific literature.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":42956355141683,"sku":"","price":85.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/4859\/6019\/files\/CAF100_79250227f3af617acf3d2eb953928d0f.webp?v=1737446111"},{"product_id":"box-maurten-gel-100","title":"Box Maurten GEL 100","description":"\u003cp\u003e\u003cspan\u003eThe GEL 100 is built by harnessing natural hydrogel technology and built with six natural ingredients. It doesn’t contain any colorants or preservatives and comes in 40g servings that contains 60% carbohydrates – a high weight to energy ratio.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003e\u003cspan class=\"hide-on-mobile\"\u003eGel 100, box of 12 servings\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is the GEL. It’s a bold statement. But nonetheless true. From a technical perspective, traditional \u003cem\u003egels\u003c\/em\u003e are water and carbohydrates simply mixed into syrups, often containing added flavours and preservatives. The GEL 100 is completely different. It’s a biopolymer matrix, filled with a unique blend of fructose and glucose (ratio of 0.8:1) which enables uptakes of up to 100 grams of carbohydrates per hour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe GEL 100 is built by harnessing natural hydrogel technology and built with six natural ingredients. It doesn’t contain any colorants or preservatives and comes in 40g servings that contains 60% carbohydrates – a high weight to energy ratio.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eINSTRUCTIONS\u003c\/strong\u003e Consume the gel minutes before, during and\/or directly after activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAMOUNT OF ENERGY \u003c\/strong\u003eStudies have shown that our bodies can make use of up to 90 grams of carbohydrates per hour. Recent science has shown that the 0.8:1 fructose to glucose ratio enables even greater uptake – up to 100 grams per hour. The GEL 100 is developed by using this ratio and packs a lot of energy. One serving contains 25 grams of carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHOW DOES IT WORK?\u003c\/strong\u003e GEL 100 is built on hydrogel technology. The hydrogel enables a smooth transportation of the carbohydrates through the stomach to the intestine where the water, salt and carbohydrates are absorbed. \u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":42956359237683,"sku":"","price":815.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/4859\/6019\/files\/GEL100-box_lrg.webp?v=1737446279"},{"product_id":"box-maurten-gel-100-caf-100","title":"Box Maurten GEL 100 CAF 100","description":"\u003cp\u003e\u003cspan\u003eEnergy encapsulated in a natural hydrogel. Each serving contains 100 mg of caffeine and delivers 25 grams of carbohydrates. Built with seven ingredients – no added colourants, preservatives or flavours.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003e\u003cspan class=\"hide-on-mobile\"\u003eGel 100 Caf 100, box of 12 servings\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan\u003eThe GEL 100 CAF 100 contains 100 mg of caffeine – that’s the equivalent of 1,5 espressos – \u003c\/span\u003e\u003cspan\u003eor one cup of brewed coffee. That’s a lot, compared to many of the traditional gels out there. \u003c\/span\u003e\u003cspan\u003eIt delivers 25 grams of carbohydrates through a unique blend of fructose and glucose (ratio \u003c\/span\u003e\u003cspan\u003eof 0.8:1) which enables uptakes of up to 100 grams of carbohydrates per hour. It packs a high \u003c\/span\u003e\u003cspan\u003eweight to energy ratio and doesn’t contain any added flavors, preservatives or colorants. Just \u003c\/span\u003e\u003cspan\u003elike all of our products, it’s vegan friendly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan\u003eUse the GEL 100 CAF 100 on its own during shorter durations, or combine it with other \u003c\/span\u003e\u003cspan\u003eMaurten products to ensure you have enough energy throughout your session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWHY CAFFEINE?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan\u003eCaffeine has been shown to increase alertness and reduce perceived effort. These are \u003c\/span\u003e\u003cspan\u003eproperties that can be beneficial in sports performance. The GEL 100 CAF 100 can be used \u003c\/span\u003e\u003cspan\u003efor building up caffeine levels – on its own, together with regular coffee – or to achieve \u003c\/span\u003e\u003cspan\u003esufficient caffeine levels during activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan\u003e\u003cb\u003eAMOUNT OF ENERGY\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan\u003eStudies have shown that our bodies can make use of up to 90 grams of carbohydrates per \u003c\/span\u003e\u003cspan\u003ehour. Recent science has shown that the 0.8:1 fructose to glucose ratio enables even greater \u003c\/span\u003e\u003cspan\u003euptake – up to 100 grams per hour. The GEL 100 is developed by using this ratio and packs a \u003c\/span\u003e\u003cspan\u003elot of energy. One serving contains 25 grams of carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003e\u003cb\u003eGEL 100 CAF 100 – HOW TO USE\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan\u003eDeveloping a nutritional strategy for races or key sessions is complex. Everyone is different –\u003c\/span\u003e\u003cspan\u003eand the caffeine absorption and metabolizing rate varies between individuals. There are two \u003c\/span\u003e\u003cspan\u003ekey factors that are important to take into account: your body weight and if you’re used to \u003c\/span\u003e\u003cspan\u003ecaffeine. Science suggest an intake of 3 mg of caffeine per kilogram body mass, to aid \u003c\/span\u003e\u003cspan\u003eperformance. But again, it’s highly individual. We’ve developed some general guidelines on \u003c\/span\u003e\u003cspan\u003ehow to use the GEL 100 CAF 100, based on our own findings and scientific literature.\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":42956364906547,"sku":"","price":945.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/4859\/6019\/files\/CAF100-box_0acda21c48bd03ee4c062a2b4b275705.webp?v=1737446478"},{"product_id":"maurten-gel-160","title":"Maurten GEL 160  - Single","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eGel 160 uses the same Maurten hydrogel technology that is proven to work for athletes\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e— just more, encapsulating 40 grams of carbohydrates in each 65-gram sachet. This is\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003estill the Gel. Still the cleanest. Still the realest. Still no colors. Still no preservatives.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eStill hydrogel — that’s the innovation.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eINSTRUCTIONS\u003cbr\u003eConsume the gel minutes before, during and\/or directly after activity.\u003cbr\u003eAMOUNT OF ENERGY\u003cbr\u003eGoing long? Take more. It’s that simple. Gel 160 contains 40 grams of carbohydrates in\u003cbr\u003eeach sachet and is for athletes who want more energy in each gel. In endurance sport —\u003cbr\u003eto maintain performance — it’s important to fuel regularly. Sometimes it’s not easy. We\u003cbr\u003efuel when we can. Hectic racing and tough conditions can impact when we try to eat\u003cbr\u003eand drink. Every fueling moment needs to count. And the further you go, the more\u003cbr\u003ecarbs you need to sustain performance. Gel 160 helps athletes achieve the right amount\u003cbr\u003eof carbs per hour — no matter the situation.\u003cbr\u003eHOW DOES IT WORK?\u003cbr\u003eGEL 160 is built on our patented hydrogel technology. The hydrogel enables a\u003cbr\u003esmooth transportation of carbohydrates through the stomach to the intestines where it’s\u003cbr\u003eabsorbed — faster — reducing the risk of gastrointestinal distress.\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":42956365430835,"sku":"","price":100.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/4859\/6019\/files\/Maurten_Gel160scaled.png?v=1737446592"},{"product_id":"box-maurten-gel-160","title":"Box Maurten GEL 160","description":"\u003cp\u003e\u003cspan\u003eGel 160 uses the same Maurten hydrogel technology that is proven to work for athletes\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e— just more, encapsulating 40 grams of carbohydrates in each 65-gram sachet. This is\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003estill the Gel. Still the cleanest. Still the realest. Still no colors. Still no preservatives.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eStill hydrogel — that’s the innovation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGEL 160, box of 12 servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eINSTRUCTIONS\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eConsume the gel minutes before, during and\/or directly after activity.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eAMOUNT OF ENERGY\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eGoing long? Take more. It’s that simple. Gel 160 contains 40 grams of carbohydrates in\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eeach sachet and is for athletes who want more energy in each gel. In endurance sport —\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eto maintain performance — it’s important to fuel regularly. Sometimes it’s not easy. We\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003efuel when we can. Hectic racing and tough conditions can impact when we try to eat\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eand drink. Every fueling moment needs to count. And the further you go, the more\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003ecarbs you need to sustain performance. Gel 160 helps athletes achieve the right amount\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eof carbs per hour — no matter the situation.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eHOW DOES IT WORK?\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eGEL 160 is built on our patented hydrogel technology. The hydrogel enables a\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003esmooth transportation of carbohydrates through the stomach to the intestines where it’s\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eabsorbed — faster — reducing the risk of gastrointestinal distress.\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":42956366250035,"sku":"","price":1050.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/4859\/6019\/files\/Gel160x10scaled.webp?v=1737446659"},{"product_id":"box-maurten-solid-160","title":"Box Maurten Solid 160","description":"\u003cp\u003eSolid 160 is Maurten’s bar — a go-to fuel source for the in-between\u003cbr\u003emoments. The daily transitions — on the way to the pool, the track, the race,\u003cbr\u003ethe trail-side break, or when heading home from training. Fueling made\u003cbr\u003eeasy.\u003c\/p\u003e\n\u003cp\u003e12 Servings per box\u003c\/p\u003e\n\u003cdiv class=\"woocommerce-tabs wc-tabs-wrapper\"\u003e\n\u003cdiv class=\"woocommerce-Tabs-panel woocommerce-Tabs-panel--description panel entry-content wc-tab\" id=\"tab-description\" role=\"tabpanel\" aria-labelledby=\"tab-title-description\"\u003e\n\u003cp\u003eMaurten Solid 160 is a two-piece, oat- and rice-based chewable fuel — 1\u003cbr\u003epack, 2 mini-bars. 40 grams of carbohydrates split into equal 20-gram\u003cbr\u003eservings for optimized fueling. Your go-to fuel — fast, light, low-fiber, and\u003cbr\u003ecarbohydrate-rich.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAll part of the plan\u2028\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSolid contains 40 grams of carbohydrates, the same as Gel 160 and Drink Mix\u003cbr\u003e160. Whichever fuel mode you choose, measuring your energy is simple. It’s\u003cbr\u003eMaurten’s modular fueling system, making it easier for athletes to calculate\u003cbr\u003etheir carbohydrate consumption during training and racing.\u003c\/p\u003e\n\u003cp\u003eA Solid wrapper encapsulates 2 mini-bars — 20 grams of carbohydrates in\u003cbr\u003eeach. Eat it all or save half for later. Break down your training. Break down\u003cbr\u003eyour race. Break down your fueling plan.\u003c\/p\u003e\n\u003cp\u003eSolid 225 raised the bar — Solid 160 refines it. Maurten adopts an ongoing\u003cbr\u003eapproach to innovation. Striving for continuous improvement. The\u003cbr\u003ejob isn’t finished when a new product is launched — that’s just the start.\u003cbr\u003eTo stay at the front of a fast-developing endurance landscape, Maurten works\u003cbr\u003eclosely with athletes in real-world situations to refine formulations and\u003cbr\u003eadapt to requirements. Solid 160 is an evolution — a direct result of athlete\u003cbr\u003ecollaboration.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSolid 160 — your go-to fuel.\u2028\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAthletes are always on-the-go. Solid 160 is designed to work with those\u003cbr\u003emoments. Training and racing often fit around everyday life — Solid 160\u003cbr\u003eworks with your routine.Before: Solid 160 can be used before training to load carbohydrates and keep\u003cbr\u003efiber low. It’s a great pre-race breakfast or snack in the days leading up to a\u003cbr\u003ebig goal.\u003c\/p\u003e\n\u003cp\u003eDuring: Solid is an ideal fuel to consume during low-to-medium intensity\u003cbr\u003eendurance sessions over 2 hours. It helps add variety into your fueling\u003cbr\u003ewithout compromising the absorption rate of the carbohydrates.\u003c\/p\u003e\n\u003cp\u003eAfter: Hard training sessions or races should be rewarded. Solid is a great\u003cbr\u003etool for replenishing carbohydrates quickly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServes you right\u2028\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTiming of fueling is everything. The longer the session — the more so. Solid\u003cbr\u003eenables athletes to mimic their normal food pattern — mid-race or around\u003cbr\u003etraining. To consume textured, chewable fuel at times when they would\u003cbr\u003eordinarily eat a meal. To maintain balance and rhythm — limiting\u003cbr\u003egastrointestinal stress.\u003c\/p\u003e\n\u003cp\u003eSolid is a dose of real on long races or steady training over 2 hours.\u003cbr\u003eSomething to bite and chew on — with no loss of efficiency for fueling the\u003cbr\u003ebody. Chewing your fuel won’t slow you down.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":42956373196851,"sku":"","price":770.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/4859\/6019\/files\/Solid160_ProductImg_1.png?v=1737446931"},{"product_id":"box-maurten-solid-c-160","title":"Box Maurten Solid C 160","description":"\u003cp\u003eSolid C 160 is Maurten’s bar — a go-to fuel source for the in-between\u003cbr\u003emoments. The daily transitions — on the way to the pool, the track, the race,\u003cbr\u003ethe trail-side break, or when heading home from training. Fueling made\u003cbr\u003eeasy.\u003c\/p\u003e\n\u003cp\u003e12 Servings in a box\u003c\/p\u003e\n\u003cp\u003eMaurten Solid 160 is a two-piece, oat- and rice-based chewable fuel with cocoa — 1\u003cbr\u003epack, 2 mini-bars. 40 grams of carbohydrates split into equal 20-gram\u003cbr\u003eservings for optimized fueling. Your go-to fuel — fast, light, low-fiber, and\u003cbr\u003ecarbohydrate-rich.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAll part of the plan\u2028\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSolid contains 40 grams of carbohydrates, the same as Gel 160 and Drink Mix\u003cbr\u003e160. Whichever fuel mode you choose, measuring your energy is simple. It’s\u003cbr\u003eMaurten’s modular fueling system, making it easier for athletes to calculate\u003cbr\u003etheir carbohydrate consumption during training and racing.\u003c\/p\u003e\n\u003cp\u003eA Solid wrapper encapsulates 2 mini-bars — 20 grams of carbohydrates in\u003cbr\u003eeach. Eat it all or save half for later. Break down your training. Break down\u003cbr\u003eyour race. Break down your fueling plan.\u003c\/p\u003e\n\u003cp\u003eSolid 225 raised the bar — Solid 160 refines it. Maurten adopts an ongoing\u003cbr\u003eapproach to innovation. Striving for continuous improvement. The\u003cbr\u003ejob isn’t finished when a new product is launched — that’s just the start.\u003cbr\u003eTo stay at the front of a fast-developing endurance landscape, Maurten works\u003cbr\u003eclosely with athletes in real-world situations to refine formulations and\u003cbr\u003eadapt to requirements. Solid 160 is an evolution — a direct result of athlete\u003cbr\u003ecollaboration.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSolid C 160 — your go-to fuel.\u2028\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAthletes are always on-the-go. Solid 160 is designed to work with those\u003cbr\u003emoments. Training and racing often fit around everyday life — Solid 160\u003cbr\u003eworks with your routine.\u003c\/p\u003e\n\u003cp\u003eBefore: Solid 160 can be used before training to load carbohydrates and keep\u003cbr\u003efiber low. It’s a great pre-race breakfast or snack in the days leading up to a\u003cbr\u003ebig goal.\u003c\/p\u003e\n\u003cp\u003eDuring: Solid is an ideal fuel to consume during low-to-medium intensity\u003cbr\u003eendurance sessions over 2 hours. It helps add variety into your fueling\u003cbr\u003ewithout compromising the absorption rate of the carbohydrates.\u003c\/p\u003e\n\u003cp\u003eAfter: Hard training sessions or races should be rewarded. Solid is a great\u003cbr\u003etool for replenishing carbohydrates quickly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServes you right\u2028\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTiming of fueling is everything. The longer the session — the more so. 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Chewing your fuel won’t slow you down.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":42956375228467,"sku":"","price":770.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/4859\/6019\/files\/SolidC160_ProductImg_1.webp?v=1737446913"},{"product_id":"single-maurten-solid-c-160","title":"Maurten Solid C 160  - Single","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSolid C 160 is Maurten’s bar — a go-to fuel source for the in-between\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003emoments. The daily transitions — on the way to the pool, the track, the race,\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003ethe trail-side break, or when heading home from training. 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